{"id":210,"date":"2014-12-20T03:46:21","date_gmt":"2014-12-20T01:46:21","guid":{"rendered":"http:\/\/www.whenitswindy.com\/wp\/?p=210"},"modified":"2014-12-20T03:46:44","modified_gmt":"2014-12-20T01:46:44","slug":"self-rescue-refresh","status":"publish","type":"post","link":"https:\/\/www.whenitswindy.com\/wp\/?p=210","title":{"rendered":"Self Rescue Refresh"},"content":{"rendered":"<p>Heres a little video we made at Holbox Kiteboarding School to help refresh your memories on how to self rescue using a 4 line kite which flags out to a single front line.<\/p>\n<p>Maybe its been a while since you last practiced? If so get out there and give it a try. You never know when you might need it.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Kite safety - Deep water Self Rescue Refresh - Holbox Kiteboarding School\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/mx7waugssUo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heres a little video we made at Holbox Kiteboarding School to help refresh your memories on how to self rescue using a 4 line kite which flags out to a single front line. Maybe its been a while since you last practiced? If so get out there and give it a try. You never know &hellip; <a href=\"https:\/\/www.whenitswindy.com\/wp\/?p=210\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Self Rescue Refresh<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,7,2],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lessons","category-kite","category-kiteboarding"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.whenitswindy.com\/wp\/wp-content\/uploads\/2014\/12\/selfrescue.jpg?fit=3300%2C2200&ssl=1","_links":{"self":[{"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":1,"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions\/211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=\/wp\/v2\/media\/187"}],"wp:attachment":[{"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.whenitswindy.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}